Welcome to sixty seconds session. Today, we will share useful tips on how to make your travel less stressful & scary. Plan your trip by knowing the health and safety requirements of your airline & destination. Have your vaccination card handy as well. Wearing an N95 mask with your cloth mask provides an extra
Welcome to 60 second session, the fast and easy way to get information on how to take better care of yourself. Our topic for today is how to spot a STROKE. The acronym BEFAST is an easy way to remember the main warning signs of a stroke. B is for BALANCE – Are you suddenly
Cats, dogs, fish, birds, lizards, snakes, horses…. If you are a pet owner, it would be very hard to imagine a world devoid of your lovable fur babies. In fact, for many of us, it would create a feeling of emptiness comparable to losing a loved one, a significant other, or a family member. Our
Most of us have experienced the “pain” of cancer in some form or another. We each have our own stories to tell, our own experiences to share, our own battles to fight, and our own journeys to bring to fruition. Cancer is one of the leading causes of death worldwide. According to 2020 statistics from
Here are 5 simple ways that you can take care of your mental health: listen to music; dance your heart out; build a rich social network; laugh loud and laugh often; and be kind to yourself. The aging population faces a lot of emotional challenges like feelings of isolation, loneliness, seclusion, and different levels and
Nearly 90% of Americans over the age of 65 choose to stay in their home and community as they age. The choice to age in place comes from our need for safety and security. Angels Heart Home Care Services is here to make your wish come true. We provide help with: Personal Care which includes
It’s Saturday and we are here at the City Center to check out San Ramon’s Farmer’s Market. We are still 10 days away from June 15 but I’m pretty sure that everyone has been anticipating for the full reopening and can’t wait to enjoy the summer. This place is different from other farmer’s market because
Memorial Day is a holiday that we observe in remembrance of America’s fallen heroes. In 1868, a group of Union veterans under the leadership of Major General John A. Logan “established a Decoration Day for the nation to adorn the graves of the war dead with flowers”. The first commemorative event happened at Arlington National
Nurses week culminates on the birthday of Florence Nightingale. Born in Florence, Italy, “The Lady With the Lamp” is considered to be the founder of Modern Nursing. She was a British nurse who served during the Crimean War of 1853. In late 1854, Nightingale assembled a team of 34 nurses, from different religious orders, following
Do you have an advance directive? This is a question that you would most likely have to answer when checking in at a hospital or the Emergency Room. While many people think of this question as it relates to “end of life”, there are other several reasons why we have to consider having one. Advance