Hello Summer! As you’ve noticed, the weather has really heated up as the season progresses. It may feel as though we haven’t been given time to properly prepare for it, especially in homes that don’t have air conditioning. There are many things to keep track of when reaching these record high temperatures. Two of the
“In the face of impossible odds, people who love this country can change it.” — Barack Obama Image from Paul Weaver, Unsplash.com angelsheart
Here are 5 simple ways that you can take care of your mental health: listen to music; dance your heart out; build a rich social network; laugh loud and laugh often; and be kind to yourself. The aging population faces a lot of emotional challenges like feelings of isolation, loneliness, seclusion, and different levels and
It’s Saturday and we are here at the City Center to check out San Ramon’s Farmer’s Market. We are still 10 days away from June 15 but I’m pretty sure that everyone has been anticipating for the full reopening and can’t wait to enjoy the summer. This place is different from other farmer’s market because