In the midst of holiday cheer and festivities, we often neglect those who don’t have it the easiest during this time of the year. It’s not uncommon for the fall and winter seasons to affect someone’s overall mood with their shortened days and colder weather. With that comes the risk of sprouting mental health concerns
It is not uncommon for primary caregivers to experience a deep exhaustion whether it be within a few months or many years caring for their loved ones. This isn’t to say they don’t love their significant other, their parents, in-laws, or siblings. In fact it’s likely the complete opposite. However, as with anything done in
There are at least three common fears that people deal with as they age. They are: Fear of losing their independence Fear of being alone and Fear of outliving their income. The fear of losing one’s independence can occur simultaneously with the fear of being alone. It sounds a bit counterintuitive, but emotions are